Yoga I (Beg/Inter)

Yoga for everyday living. An eclectic mix of various forms of both traditional and non-traditional yoga, including a mixture of corrective exercises, asana, kris, meditation, breathing exercises and therapy ball massage. Great for beginners, intermediate students and those just looking to feel good.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.