Power Sculpt/Barre Tone

This energy-infused class will tone and tighten your entire body using a unique combination of free weights and a ballet barre. The barre is used to perform small isometric movements to strengthen and elongate your muscles, increase flexibility, and improve balance. Enjoy the fusion of basic dance and step movements to get your heart rate up and burn calories. Tighten your abs with intensive core work and finish with a deep stretch.

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