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SELF-CARE SATURDAY
SOUND BATH EXPERIENCE
with Gamila Smith
Every 1st Saturday of the month from 3:30 pm to 4:30 pm
$43 for members
$48 for non-members
Call Front Desk at (323)851-6000 to reserve your mat.
Gamila Smith is a healing arts practitioner in Los Angeles. Her certifications include Kundalini Yoga by RA MA Institute of Applied Yogic Science, certified Sound Healing Practitioner by Shakti Sound Bath, and Aura-Soma Color System & Therapy Practitioner.
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A sound bath is a deeply immersive, full body listening experience using prana, sound current, and intuitive energy to invite therapeutic and restorative effects to the mind and body.
Benefits of a sound bath:
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Reduces stress and anxiety
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Promotes stillness, happiness, and wellbeing
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Simulates the immune system
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Lowers anger and blood pressure
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Improves circulation and increases blood flow
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Deep relaxation and pain relief
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Chakra balancing
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Increased immune cell activity
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