Elizabeth is a Mississippi native and no stranger to fitness. With a background in cheer and dance, she wanted to use her talents to create fun, high energized workouts. Her passion for group fitness lead her to become AFAA certified and a personal trainer. Her goals are to make everyone feel good and confident in their skin by promoting healthy lifestyles and upbeat, unique workouts. You will experience an upbeat and fun class with Elizabeth. She will motivate you to achieve your workout goals.

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