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Virtual Fitness Classes and Training
There are risks associated with engaging in physical activity. By taking part in any of these workouts, you acknowledge those dangers and assume full responsibility for any injuries, losses or damages that may occur. If you experience faintness, dizziness, pain, shortness of breath or any other issues while exercising, you should stop immediately, and, if necessary, contact your health care professional or call 911.
Classes on Zoom require downloading the Zoom app to your desktop or mobile device. The Zoom app is FREE. All class times listed below are in PST. Simply click text in green to get where you need to go or follow instructions.
VIRTUAL TRAINING with Dallas Malloy! Please email wellnesscoachdallas@gmail.com
ZOOM IN YOUR ROOM YOGA with Kimberly Schulz! You can now enjoy Kimberly’s class from the comfort of your own home. Zoom In Your Room Yoga class meetings take place Thursdays at 10:30 am on Zoom! CLICK HERE to sign up and obtain Zoom details and a playlist.
Suggested donation – $10/class. Venmo: @KimberlySchulz-15 or PayPal: kimsyoga@yahoo.com. See you on the mat! For any questions contact Kimberly @ kimberlyschulzyoga@gmail.com
DYNAMIC FLOW YOGA (60 mins) Tuesdays at 5 pm & Saturdays at 11:30 am and YIN YOGA (75 mins) Thursdays at 5 pm with Erin Sanders. Erin’s live-stream classes offer the same exciting, dynamic alignment-focused experience she offers in person and include class specific playlists and personalized verbal adjustments. All classes are recorded to be made available for 7 days to those who sign up for class. Use code ERIN5 to get your first class for only $5 or ERIN10 to get $10 off a 3-pack of classes.
YIN YOGA with Heidi Kaufman Tuesdays 5-6:15 pm and Fridays 6-7:15 pm via Zoom. Suggested donation – $10/class. E-mail Heidi at yogachic@mac.com to let her know which class you are interested in and she will send you the Zoom code. For a practice you can do anytime, anywhere this YIN YOGA (60 mins) practice is recorded for 24/7 access on YouTube.
HIIT & SCULPT WORKOUT with Mia Valentina Thursdays at 10 am live on Zoom! Suggested donation – $10/class. Venmo: MiaValentina
Password: HIIT
WAR AND PEACE with Amber Thompson Saturdays at Noon live on Zoom! Suggested donation – $10/class. PayPal: amrthomp@yahoo.com or Venmo: @artoffitness
Meeting ID: 831 3549 1916
Password: 353217
HIIT Workout Sundays at Noon with Christina Quarternik via Instagram Live! @christinaquarternik. Simply visit Christina on Instagram at the designated time.
The Hidden Gem of Los Angeles
The Toluca Lake Tennis & Fitness Club is the premiere tennis and fitness club in Los Angeles. Founded in 1974, early members included Bob Hope, Johnny Carson, Farrah Fawcett and Clint Eastwood. Located next to Warner Brothers and Universal Studios, the Toluca Lake Tennis & Fitness Club specializes in providing superior tennis and fitness services to Hollywood’s entertainment professionals and everyone in the greater Los Angeles area.
Simply the Best
The Toluca Lake Tennis & Fitness Club has some of the best personal trainers in Los Angeles. We offer a complimentary Fitness Consultation to all members and our trainers will review your health history, your fitness goals, provide fitness assessments and prescribe specific exercises that will enhance your workouts. If you want regular personal training service, we have both in-house personal trainers called Club Trainers and Independent Master Trainers. All of the personal trainers are fully certified and highly qualified fitness professionals with a wide variety of specialty credentials and fitness experiences. For more information on the Independent Master Trainers, please speak with them individually. For more information on the Club Trainers, please contact the Fitness Manager or the Front Desk. Members, book your complimentary Fitness Consultation today and discover how you can become YOUR best.
Bringing Members and Their Businesses Together
Market your business to some of the most influential and important people in Los Angeles…your fellow members. $500 annual fee for TLTFC members and $1000 for non-members.
• Included on the TLTFC website.
• Included on the TLTFC email newsletter
• Included on the TLTFC front desk monitors
• Monthly postings on the TLTFC facebook page and other media outlets
• Included on promo fliers posted in the Club and in new member packets
For more information on how you can join the TLTFC Member Business Network, please contact Adam James, General Manager, at 323.851.6000 or email at admin@tltennisandfitness.com.
Santuari Restaurant
Newly renovated and exquisitely designed, the Santuari Restaurant is a much welcomed addition to our property. Executive Chef, Brendan Mica, presents a scratch run kitchen focusing on fresh Californian cuisine with Mediterranean accents. The bar, lounge and patio are highlighted by a specialty cocktail menu, as well as a fresh approach to classic cocktails, craft beers and a boutique wine list. Their new hours are:
Dine-In: Thursday – Saturday 6-9 pm
Takeout & Delivery: Wednesday – Sunday 12-8 pm
The restaurant is open to the public. Reservations and orders are available by calling the restaurant at 323-902-9700 or simply click here to make your reservations online. Complimentary valet parking.